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WHAT IS THE LIT MEMBERSHIP?

Join the LIT Membership and gain access to exclusive follow along workouts created by founders, Justin and Taylor Norris. This membership is designed to give you the flexibility and structure to create your "perfect program" by customizing your very own video playlist from our library of LIT workouts!

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How it works


1.Sign up

Upon signing up you will gain access to our exclusive #BOLTCULT community, which hosts private challenges to win Lit Swag, and gives you the ability to chat with your friends and the LIT Team!

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2.FILL OUT OUR EVALUATION FORM

Our Custom Evaluation form, is proprietary to LIT Method as it allows us to create your "perfect program". You are able to tell us what your goals are, what injuries you have and we will auto create a playlist of videos to work on your specific goals or rehab your specific injury!

3.Create your custom video playlist

Our workouts are designed to increase stamina, strength and endurance all while performing low impact, high intensity exercises that consist of NO RUNNING, NO JUMPING, & NO WEIGHTS! In addition to our workouts, we felt the need to provide our BOLTCULT family with the tools to fix pre-existing injuries, strengthen muscle imbalances, and create workouts that you can do for the rest of your life.

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4.STREAM ANYTIME, ANYWHERE!

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