How it works
Upon signing up you will gain access to our exclusive #BOLTCULT community, which hosts private challenges to win Lit Swag, and gives you the ability to chat with your friends and the LIT Team!
Our Custom Evaluation form, is proprietary to LIT Method as it allows us to create your "perfect program". You are able to tell us what your goals are, what injuries you have and we will auto create a playlist of videos to work on your specific goals or rehab your specific injury!
Our workouts are designed to increase stamina, strength and endurance all while performing low impact, high intensity exercises that consist of NO RUNNING, NO JUMPING, & NO WEIGHTS! In addition to our workouts, we felt the need to provide our BOLTCULT family with the tools to fix pre-existing injuries, strengthen muscle imbalances, and create workouts that you can do for the rest of your life.
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