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We build you...

We don't break you!

[ WHAT IS THE LIT KIT ]

This all-inclusive box was created by the founders of the LIT Method that provides you with the equipment and on- demand video programming to complete a High intensity, Low impact workout from the comfort of your home.   This progressive program is endorsed by doctors and designed to strengthen muscle imbalances, prevent injuries, and torch calories!

Get the Kit for $89.99


Start our 6 week workout today!